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Saturday, January 6 • 10:30am - 11:20am
Strong Vinyasa Flow (Sun & Moon)

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This is a wonderful challenging class balancing yin and yang to create a physically invigorating yet spiritually uplifting vinyasa. If it is in your practice you can enjoy strong standing poses, arm balances and inversions including headstand & handstand yet plenty of opportunities to honor the resting moments, dropping deep and surrendering the mind.
Teachers
avatar for Joe Love

Joe Love

A former UCLA gymnast, Joe brings 18 years experience as an athlete as well as a natural creativity to the practice. Having worked through various difficulties and injuries in gymnastics, he believes that when it comes to our practice balance on and off the mat is key. By intuitively... Read More →

Saturday January 6, 2018 10:30am - 11:20am PST
A 300 E Green St, Pasadena, CA 91101
  Advanced   Vinyasa

Attendees (62)