Learn how releasing the psoas muscle contributes to your digestive system's efficiency and how Zen Ki Yoga® uses specific poses to tone your entire digestive system so you can lose weight without dieting. Zen Ki Yoga® is based on Traditional Chinese Medicine and has to ability to target your problems areas for toning your body. Many back pain issues are also relieved by fixing the digestive system and particularly by addressing the psoas muscle. You will build deep core strength as well as power in your intestines and leave this class with a deeper self-connection.
